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Greek Plate with Marinated Chicken, Buttered Potatoes, Fresh Salad & Tzatziki
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Greek Plate with Marinated Chicken, Buttered Potatoes, Fresh Salad & Tzatziki

1 hServes 4Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

4 people
  • chicken filletMeat600 g
  • olive oil (for the marinade)Pantry60 ml
  • lemon juice (freshly squeezed)Produce40 ml
  • oregano (dried)Spices4 g
  • saltSpices6 g
  • black pepper (ground)Spices2 g
  • potatoes (peeled)Produce700 g
  • butterDairy40 g
  • tomatoes (cut into wedges)Produce3 pieces
  • cucumber (sliced, for the salad)Produce1 piece
  • red onion (thinly sliced)Produce1 piece
  • parsley (chopped)Produce15 g
  • olive oil (for the salad)Pantry30 ml
  • salt (for the salad)Spices3 g
  • cucumber (small, grated, for the tzatziki)Produce1 piece
  • yogurtDairy200 g
  • garlic (cloves, minced)Produce2 pieces
  • dill (chopped)Produce10 g
  • olive oil (for the tzatziki)Pantry30 ml
  • wine vinegarPantry15 ml
  • salt (for the tzatziki)Spices3 g
  • black pepper (ground, for the tzatziki)Spices1 g

per serving

Nutrition

454kcal

Carbs
24 g
Proteins
36 g
Fat
24 g
Adapt tools

what you’ll use

Tools

  • Mixing bowl ×2
  • Frying pan
  • Saucepan
  • Grater
  • Colander

step by step

Method

  1. Marinate the chicken

    • In a bowl, combine the olive oil, lemon juice, oregano, salt and pepper.
    • Add the chicken fillets and coat well.
    • Let marinate in the fridge.
    Step 1
  2. Boil the potatoes

    • Place the peeled potatoes in a saucepan of salted water.
    • Boil until tender, then drain.
    Step 2
  3. Make the tzatziki

    • Grate the cucumber and squeeze out the excess water.
    • Mix with the yogurt, garlic, dill, olive oil, wine vinegar, salt and pepper.
    • Chill in the fridge before serving.
    Step 3
  4. Prepare the salad

    • Combine the tomatoes, cucumber, red onion and parsley in a bowl.
    • Dress with olive oil and salt and toss.
    Step 4
  5. Cook the chicken

    • Cook the marinated chicken fillets in a hot pan until golden and cooked through, turning once.
    Step 5
  6. Crisp the potatoes

    • Melt the butter in a pan.
    • Add the boiled potatoes and fry until golden and crispy.
    Step 6
  7. Assemble the plate

    • Serve the chicken with the crispy potatoes, the fresh salad and the chilled tzatziki.
    Step 7