Main
Hawaiian Meatballs with Rice (Crockpot)
3 h 20 minServes 4Nutri-Score C€€
C
3 h 20 min
3 h 20 minHawaiian Meatballs with Rice (Crockpot)
what you need
Ingredients
meatballs (20 oz, cooked or raw)Meat567 g
bell pepper (diced)Produce1 piece
BBQ sauce (1.5 cups)Pantry360 ml- pineapple chunks (large can, drained, 2 tbsp juice reserved)Produce565 g
garlic (cloves, minced)Produce2 pieces
black pepper (to taste)Spices1 g
rice (for serving)Grains300 g
per serving
Nutrition
616kcal
- Carbs
- 71 g
- Proteins
- 24 g
- Fat
- 26 g
what you’ll use
Tools
Slow cooker
Saucepan
step by step
Method
- Step 1
Prepare the sauce base
- Drain the pineapple chunks, reserving 2 tbsp of the juice.
- Add the meatballs, diced bell pepper, BBQ sauce, pineapple chunks, reserved pineapple juice, minced garlic and black pepper to the slow cooker.
- Stir gently to coat everything evenly.
- Step 2
Cook on high
- Cover and cook on high until the meatballs are cooked through and the sauce is bubbling.
- Step 3
Cook the rice
- Meanwhile, cook the rice according to package instructions.
- Step 4
Serve
- Spoon the meatballs and sauce over the rice.
most cooked first