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High Protein Cheesy Beef Burritos
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High Protein Cheesy Beef Burritos

30 minServes 6Nutri-Score C€€
from @ice.karimcooks47 imports0 cooked
Adapt this recipe

what you need

Ingredients

6 people
  • ground beef (lean, 93/7)Meat700 g
  • low-fat cottage cheese (blended until smooth)Dairy240 g
  • sharp cheddar cheese (shredded)Dairy60 g
  • American cheese singlesDairy3 pieces
  • almond milk (unsweetened)Beverages60 ml
  • saltSpices3 g
  • black pepper (ground)Spices2 g
  • smoked paprikaSpices4 g
  • chili powderSpices4 g
  • garlic powderSpices3 g
  • onion powderSpices3 g
  • cayenne pepperSpices1 g
  • cumin (ground)Spices3 g
  • brown sugarPantry5 g
  • low-carb tortillasBakery6 pieces
  • jalapeños (sliced, optional)Produce1 piece

per serving

Nutrition

361kcal

Carbs
22 g
Proteins
29 g
Fat
18 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Blender
  • Saucepan
  • Mixing bowl

step by step

Method

  1. Mix the taco seasoning

    • Combine the salt, pepper, smoked paprika, chili powder, garlic powder, onion powder, cayenne pepper, cumin and brown sugar in a small bowl.
    Step 1

  2. Sear the beef

    • Brown the ground beef in a hot frying pan over high heat, breaking it up as it cooks.
    • Get a good sear on the beef before stirring it around.
    • Stir in the taco seasoning and cook until the beef is fully cooked through.
    Step 2

  3. Blend the cheese sauce

    • Blend the cottage cheese until completely smooth.
    • Add the cheddar, American cheese singles and almond milk and blend again.
    • Add a splash of water if the sauce is too thick.
    Step 3

  4. Warm the sauce

    • Pour the blended cheese sauce into a saucepan and warm gently, stirring, until melted and creamy.
    Step 4

  5. Assemble the burritos

    • Lay a tortilla flat and spoon over the seasoned beef and the cheese sauce.
    • Add jalapeños if using.
    • Roll the tortilla tightly into a burrito and repeat with the rest.
    Step 5

  6. Wrap and freeze

    • Wrap each burrito tightly in aluminum foil.
    • Freeze for meal prep and reheat following the video instructions.
    Step 6
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