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High Protein Cheesy Beef Taco Potato Bowls
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High Protein Cheesy Beef Taco Potato Bowls

55 minServes 4Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

4 people
  • Salt (for the taco seasoning mix)Spices1 piece
  • Black Pepper (for the taco seasoning mix)Spices1 piece
  • Onion Powder (for the taco seasoning mix)Spices1 piece
  • Garlic Powder (for the taco seasoning mix)Spices1 piece
  • Cumin (for the taco seasoning mix)Spices1 piece
  • Paprika (for the taco seasoning mix)Spices1 piece
  • Chilli Powder (for the taco seasoning mix)Spices1 piece
  • Oregano (for the taco seasoning mix)Spices1 piece
  • Potatoes (raw, cubed)Produce800 g
  • Olive OilPantry10 ml
  • Fat Free YogurtDairy100 g
  • Light MayoPantry80 g
  • Chipotle Chilli PastePantry50 g
  • Hot SaucePantry20 g
  • HoneyPantry20 g
  • Tomatoes (large, chopped)Produce2 pieces
  • Red Onion (large, chopped)Produce1 piece
  • Red & Green Bell Peppers (half red and half green, chopped)Produce1 piece
  • Coriander (big handful, chopped)Produce30 g
  • Lime (juiced)Produce1 piece
  • Lean Minced Beef (topside beef)Meat800 g
  • Tomato PastePantry20 g
  • Low Fat Mozzarella (grated)Dairy120 g
  • Grass Fed Butter (for cooking)Dairy15 g

per serving

Nutrition

510kcal

Carbs
42 g
Proteins
54 g
Fat
14 g
Adapt tools

what you’ll use

Tools

  • Oven
  • Blender
  • Frying pan
  • Mixing bowl

step by step

Method

  1. Season and roast the potatoes

    • Slice the potatoes into small cubes.
    • Add the taco seasoning and olive oil, then mix until well coated.
    • Roast in the oven or air fry until golden and cooked through, without overcooking.
    Step 1
  2. Make the chipotle spicy sauce

    • Combine the yogurt, light mayo, chipotle chilli paste, hot sauce, honey, salt, paprika and garlic powder.
    • Blend until completely smooth and creamy.
    • Bottle and store in the fridge.
    Step 2
  3. Make the pico de gallo

    • Mix the chopped tomatoes, red onion, bell peppers and coriander.
    • Add the spice blend and lime juice, then mix well to combine.
    Step 3
  4. Cook the taco beef

    • Heat a pan on high heat, add the butter and cook the beef for 8 minutes.
    • Add the tomato paste and more taco seasoning mix.
    • Mix and cook until golden brown, adding a little water if too dry.
    • Add the low fat cheese.
    Step 4
  5. Assemble the bowls

    • Equally distribute the potatoes, beef, pico de gallo and chipotle sauce into 4 servings.
    • Store the salsa separately for easier reheating.
    Step 5