Breakfast
High-Protein Egg Sando
15 minServes 1Nutri-Score C€€
what you need
bread (sliced)Bakery2 pieces
eggsDairy4 pieces
saltSpices1 g
chives or scallions (chopped)Produce10 g
waterBeverages15 ml
butterDairy10 g
Muenster cheese (sliced)Dairy4 pieces
deli turkey (sliced)Meat4 pieces
tomato (sliced)Produce1 piece
chili garlic crisp oilPantry15 mlper serving
780kcal
what you’ll use
step by step
Prepare the bread and pan
Whisk the eggs
Cook the egg base
Flip and fill
Fold and melt
most cooked first
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