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Homemade Medicine Ball Cubes
Drink

Homemade Medicine Ball Cubes

12 h 20 minServes 14Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

14 people
  • organic lemons (scrubbed, washed and roughly chopped, peel on)Produce5 pieces
  • fresh ginger (3-inch piece, scrubbed and washed)Produce1 piece
  • raw honey (plus extra for serving)Pantry80 ml
  • coconut waterBeverages120 ml
  • mint tea bags (for serving)Pantry1 piece
  • hot water (for serving)Other250 ml

per serving

Nutrition

32kcal

Carbs
8 g
Proteins
0 g
Fat
0 g
Adapt tools

what you’ll use

Tools

  • Blender
  • ice cube tray

step by step

Method

  1. Blend the base

    • Add the chopped lemons, ginger, raw honey and coconut water to a blender.
    • Blend until completely smooth.
    Step 1
  2. Freeze into cubes

    • Pour the mixture into an ice cube tray.
    • Freeze overnight until solid.
    Step 2
  3. Make a medicine ball

    • Steep a mint tea bag in hot water.
    • Add three frozen cubes, a slice of lemon and extra honey.
    • Stir and enjoy.
    Step 3