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Low Carb Baked Feta Pasta with Zoodles
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Low Carb Baked Feta Pasta with Zoodles

40 minServes 3Nutri-Score B€€
from @healthyfitnessmeals3 imports0 cooked
Adapt this recipe

what you need

Ingredients

3 people
  • cherry tomatoes (whole)Produce250 g
  • garlic (cloves, peeled)Produce3 pieces
  • dried oregano (or Italian seasoning)Spices5 g
  • feta (one block)Dairy200 g
  • olive oilPantry22 ml
  • zucchini (large, spiralized into zoodles)Produce2 pieces
  • fresh basil (leaves, chopped)Produce5 pieces
  • black pepper (ground)Spices1 g

per serving

Nutrition

213kcal

Carbs
10 g
Proteins
10 g
Fat
15 g
Adapt tools

what you’ll use

Tools

  • Baking dish
  • Oven
  • spiralizer
  • Mixing bowl

step by step

Method

  1. Preheat the oven

    • Preheat the oven to 175 °C (350 °F).
    Step 1

  2. Prepare the baking dish

    • Place the cherry tomatoes, garlic, olive oil, oregano and pepper in a baking dish.
    • Mix everything together, then place the block of feta in the middle.
    Step 2

  3. Bake

    • Bake until the tomatoes are blistered and the feta is soft.
    Step 3

  4. Make the creamy sauce

    • Remove from the oven and mash the tomatoes.
    • Mix them with the baked feta until you get a creamy consistency.
    • Add the chopped basil and mix.
    Step 4

  5. Toss with the zoodles and serve

    • Add the zoodles and toss with the creamy feta sauce until combined.
    • Serve immediately.
    Step 5
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