Side
Mixed Bean and Olive Salad with Chuggable Dressing
15 minServes 4Nutri-Score A€
A
15 min
15 minMixed Bean and Olive Salad with Chuggable Dressing
what you need
Ingredients
mixed beans (cooked or canned, drained and rinsed)Pantry400 g
cucumber (diced)Produce1 piece
chives (finely chopped (or green onion))Produce20 g- olives (pitted)Pantry100 g
- olive juice (from the olive jar)Pantry30 ml
olive oilPantry60 ml
white wine vinegarPantry30 ml- agave syrup (or maple syrup)Pantry10 ml
saltSpices3 g
black pepper (freshly ground)Spices1 g
dried oreganoSpices2 g
Dijon mustardPantry10 g
fresh parsley (chopped, to taste)Produce10 g
per serving
Nutrition
244kcal
- Carbs
- 20 g
- Proteins
- 7 g
- Fat
- 16 g
what you’ll use
Tools
Mixing bowl ×2
jar
step by step
Method
- Step 1
Prepare the salad base
- Add the beans to a bowl; use home-boiled or canned beans, drained and rinsed.
- Dice the cucumber and add it to the bowl.
- Add the finely chopped chives, the olives and the olive juice.
- Step 2
Make the dressing
- In a jar, combine the olive oil, white wine vinegar, agave syrup, salt, pepper, dried oregano and Dijon mustard.
- Shake well until emulsified.
- Step 3
Toss and serve
- Pour the dressing over the salad and toss to coat.
- Finish with fresh chopped parsley to taste.
most cooked first