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One-Pan Creamy Parmesan Tuscan Chicken
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One-Pan Creamy Parmesan Tuscan Chicken

30 minServes 4Nutri-Score C€€
from @goodfooddiscoveries11 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breasts (boneless, skinless, halved horizontally if thick)Meat4 pieces
  • Parmesan (finely grated, divided)Dairy120 g
  • olive oil (for frying)Pantry30 ml
  • butterDairy20 g
  • shallots (finely chopped)Produce2 pieces
  • garlic (minced)Produce3 pieces
  • sun-dried tomatoes (drained and sliced)Pantry60 g
  • tomato puréePantry30 g
  • heavy creamDairy200 ml
  • chicken brothPantry120 ml
  • fresh spinach (washed)Produce100 g
  • saltSpices3 g
  • black pepper (ground)Spices1 g

per serving

Nutrition

403kcal

Carbs
6 g
Proteins
36 g
Fat
26 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Grater
  • Tongs

step by step

Method

  1. Coat the chicken in Parmesan

    • Season the chicken breasts with salt and pepper.
    • Mix most of the grated Parmesan in a bowl and press the chicken into it to coat both sides.
    Step 1

  2. Sear the chicken

    • Heat the olive oil in a large pan over medium-high heat.
    • Fry the coated chicken until golden and cooked through, then set aside.
    Step 2

  3. Build the creamy sauce

    • In the same pan, melt the butter and soften the shallots.
    • Add the garlic, sun-dried tomatoes and tomato purée and cook briefly.
    • Pour in the cream, chicken broth and remaining Parmesan and simmer until slightly thickened.
    Step 3

  4. Finish with spinach and chicken

    • Stir in the fresh spinach until wilted.
    • Return the golden chicken to the pan and spoon the sauce over it.
    Step 4

  5. Serve

    • Serve over pasta, rice or with crusty bread.
    Step 5
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