Skip to content
Menu
Roasted Garlic Parmesan Chicken & Potatoes
Main

Roasted Garlic Parmesan Chicken & Potatoes

55 minServes 4Nutri-Score C€€
from @hazaleajone27 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • chicken breasts (cubed)Meat3 pieces
  • olive oil (for the marinade)Pantry30 ml
  • Parmesan (grated)Dairy90 g
  • lemon (juice and zest of half)Produce1 piece
  • garlic (cloves, minced)Produce5 pieces
  • garlic head (top sliced off)Produce1 piece
  • parsley (chopped)Produce15 g
  • lemon pepperSpices3 g
  • Italian seasoningSpices6 g
  • paprikaSpices6 g
  • saltSpices5 g
  • black pepperSpices3 g
  • harissa paste (optional)Pantry30 g
  • potatoes (diced)Produce2 pieces
  • onion powderSpices4 g
  • mayonnaisePantry30 g
  • broccoli (steamed or sautéed, for serving)Produce300 g

per serving

Nutrition

356kcal

Carbs
16 g
Proteins
30 g
Fat
20 g
Adapt tools

what you’ll use

Tools

  • Air fryer
  • Oven
  • Baking tray
  • Mixing bowl
  • Pastry brush

step by step

Method

  1. Marinate the chicken

    • Cube the chicken breasts and toss with olive oil, Parmesan, lemon juice and zest, minced garlic, parsley, lemon pepper, Italian seasoning, paprika, salt and pepper.
    • Stir in the harissa paste if using.
    • Let marinate while you prep the potatoes.
    Step 1

  2. Season and air fry the potatoes

    • Dice the potatoes and season with olive oil, Italian seasoning, paprika, salt, pepper and onion powder.
    • Air fry at 200 °C, shaking halfway through, until crispy.
    Step 2

  3. Roast the chicken and garlic

    • Spread the chicken on a lined baking tray.
    • Slice the top off the garlic head, wrap it in foil with a drizzle of olive oil and place it on the tray.
    • Roast at 200 °C until the chicken is cooked through.
    Step 3

  4. Make the roasted garlic sauce

    • Squeeze the roasted garlic into a bowl and mix with olive oil, some Parmesan, mayonnaise, chopped parsley, Italian seasoning, salt and pepper.
    • Stir in a little of the chicken juices, then brush the sauce over the cooked chicken.
    Step 4

  5. Serve

    • Serve the chicken with the crispy potatoes and steamed or sautéed broccoli.
    Step 5
Get Mezze