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Salmon with Creamy Caper Sauce
30 minServes 3Nutri-Score C€€€
C
30 min
30 minSalmon with Creamy Caper Sauce
what you need
Ingredients
Salmon (fillets)Fish500 g
ButterDairy15 g
Garlic (clove, minced)Produce1 piece
Lemon (zest and juice of 1/4)Produce1 piece
Capers (drained)Pantry15 g
Heavy creamDairy200 ml
Parmesan (grated)Dairy20 g
Fresh parsley (chopped)Produce10 g
SaltSpices3 g
Black pepper (ground)Spices1 g
Olive oil (for searing)Pantry15 ml
per serving
Nutrition
475kcal
- Carbs
- 4 g
- Proteins
- 36 g
- Fat
- 35 g
what you’ll use
Tools
Frying pan
Stovetop
step by step
Method
- Step 1
Sear the salmon
- Heat the olive oil in a frying pan over medium-high heat.
- Season the salmon with salt and pepper and sear on both sides until golden and cooked through.
- Remove the salmon from the pan and set aside.
- Step 2
Make the creamy caper sauce
- Add the butter to the pan and lightly sauté the garlic.
- Add the lemon zest, lemon juice, capers and heavy cream.
- Season with salt and pepper, then add the Parmesan and fresh parsley and mix well until creamy.
- Step 3
Serve
- Serve the salmon over mashed potatoes and pour the creamy sauce on top.
most cooked first