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Seafood Linguine in Tomato Sauce
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Seafood Linguine in Tomato Sauce

35 minServes 2Nutri-Score B€€
Adapt this recipe

what you need

Ingredients

2 people
  • linguineGrains200 g
  • seafood cocktail (mixed seafood, thawed if frozen)Fish375 g
  • passataPantry300 g
  • olive oilPantry45 ml
  • onion (finely diced)Produce1 piece
  • garlic (minced)Produce2 pieces
  • dried oreganoSpices1 g
  • sweet paprikaSpices1 g
  • dried basilSpices1 g
  • black pepperSpices2 g
  • salt (to taste)Spices5 g
  • fresh parsley (freshly chopped)Produce15 g
  • pasta water (reserved from cooking the linguine)Other75 ml

per serving

Nutrition

728kcal

Carbs
83 g
Proteins
38 g
Fat
28 g
Adapt tools

what you’ll use

Tools

  • Stockpot
  • Frying pan
  • Colander

step by step

Method

  1. Cook the linguine

    • Bring salted water to a boil and cook the linguine until al dente.
    • Reserve some pasta water before draining.
    Step 1
  2. Soften the onion and garlic

    • Heat the olive oil in a large pan over medium heat.
    • Add the finely diced onion and cook until softened.
    • Stir in the minced garlic and cook until fragrant.
    Step 2
  3. Make the tomato sauce

    • Pour in the passata and season with the dried oregano, sweet paprika, dried basil, black pepper and salt.
    • Simmer until the sauce thickens slightly.
    Step 3
  4. Cook the seafood

    • Add the seafood cocktail and some of the reserved pasta water to the sauce.
    • Cook, stirring occasionally, until the seafood is fully cooked through.
    Step 4
  5. Combine and serve

    • Add the cooked linguine and toss until evenly coated.
    • Add more reserved pasta water if needed to adjust the consistency.
    • Finish with freshly chopped parsley and a drizzle of olive oil.
    Step 5