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Swedish Meatballs
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Swedish Meatballs

30 minServes 4Nutri-Score C€€
from @moribyan31 imports0 cooked
Adapt this recipe

what you need

Ingredients

4 people
  • ground beefMeat500 g
  • yellow onion (grated or finely diced)Produce0.5 pieces
  • garlic (minced)Produce2 pieces
  • paprikaSpices1 g
  • allspiceSpices1 g
  • saltSpices3 g
  • black pepperSpices2 g
  • egg (large)Dairy1 piece
  • breadcrumbsBakery50 g
  • parsley (chopped)Produce10 g
  • olive oilPantry15 ml
  • butterDairy30 g
  • flourPantry25 g
  • beef brothPantry300 ml
  • cream cheeseDairy100 g
  • Worcestershire saucePantry15 ml
  • yellow mustardPantry10 g
  • nutmegSpices1 g

per serving

Nutrition

396kcal

Carbs
11 g
Proteins
29 g
Fat
26 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Mixing bowl
  • Whisk
  • Grater

step by step

Method

  1. Prepare the meatball mixture

    • Grate or finely dice the yellow onion.
    • Add the onion to the ground beef with the minced garlic, paprika, allspice, salt, black pepper, egg, breadcrumbs and parsley.
    • Mix everything together well.
    Step 1

  2. Shape the meatballs

    • Roll the mixture into evenly sized meatballs.
    Step 2

  3. Sear the meatballs

    • Heat the olive oil in a pan.
    • Sear the meatballs on all sides until fully cooked and browned.
    • Remove the meatballs from the pan.
    Step 3

  4. Make the sauce

    • Melt the butter in the same pan.
    • Add the flour and cook to make a roux.
    • Mix in the beef broth and whisk well.
    • Add the cream cheese, Worcestershire sauce, yellow mustard, black pepper, salt and nutmeg.
    • Simmer until the sauce has thickened.
    Step 4

  5. Finish and serve

    • Return the meatballs to the pan and coat in the sauce.
    • Garnish with parsley and enjoy.
    Step 5
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