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Teriyaki Chicken Bowl
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Teriyaki Chicken Bowl

35 minServes 2Nutri-Score B€€
from @nourished.by.mads9 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • chicken breast (cut into bite-sized pieces)Meat400 g
  • soy saucePantry60 ml
  • mirinPantry30 ml
  • honeyPantry20 g
  • rice vinegarPantry15 ml
  • garlic (minced)Produce2 pieces
  • ginger (grated)Produce10 g
  • cornstarchPantry10 g
  • vegetable oilPantry15 ml
  • jasmine rice (rinsed)Grains150 g
  • broccoli (cut into florets)Produce200 g
  • sesame seedsNuts & seeds5 g
  • spring onion (sliced)Produce2 pieces

per serving

Nutrition

625kcal

Carbs
73 g
Proteins
50 g
Fat
15 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Saucepan
  • Mixing bowl

step by step

Method

  1. Cook the rice

    • Rinse the rice until the water runs clear.
    • Simmer the rice in salted water until tender, then keep warm.
    Step 1

  2. Make the teriyaki sauce

    • Whisk the soy sauce, mirin, honey, rice vinegar, garlic, ginger and cornstarch in a bowl until smooth.
    Step 2

  3. Sear the chicken

    • Heat the oil in a frying pan over medium-high heat.
    • Add the chicken and cook until golden and cooked through.
    Step 3

  4. Glaze the chicken

    • Pour the teriyaki sauce over the chicken.
    • Stir until the sauce thickens and coats the chicken.
    Step 4

  5. Steam the broccoli

    • Steam the broccoli florets until bright green and tender-crisp.
    Step 5

  6. Assemble the bowls

    • Spoon the rice into bowls and top with the chicken and broccoli.
    • Sprinkle with sesame seeds and spring onion and serve.
    Step 6
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