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Teriyaki Chicken Noodles
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Teriyaki Chicken Noodles

20 minServes 2Nutri-Score C€€
from @kimberlys_journey4 imports0 cooked
Adapt this recipe

what you need

Ingredients

2 people
  • chicken thighs (diced)Meat350 g
  • cornflour (for the chicken)Pantry30 g
  • garlic granulesSpices5 g
  • paprikaSpices3 g
  • teriyaki saucePantry30 ml
  • garlic (crushed)Produce2 pieces
  • soy saucePantry45 ml
  • chilli flakesSpices1 g
  • cornflour (mixed with water for the sauce)Pantry5 g
  • egg noodles (dry nests)Grains2 pieces
  • onion (sliced)Produce1 piece
  • spring onion (sliced, whites and greens separated)Produce2 pieces
  • dark soy saucePantry30 ml
  • sesame oilPantry15 ml
  • low cal cooking sprayPantry10 ml
  • sesame seeds (to serve)Nuts & seeds5 g

per serving

Nutrition

619kcal

Carbs
65 g
Proteins
39 g
Fat
23 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Wok
  • Saucepan
  • Mixing bowl

step by step

Method

  1. Mix the sauce

    • Combine the soy sauce, teriyaki sauce, crushed garlic, chilli flakes and cornflour mixed with water in a bowl.
    • Set aside while you prep the chicken.
    Step 1

  2. Coat the chicken

    • Pat the chicken thighs dry with kitchen roll.
    • Toss the chicken in the cornflour, garlic granules and paprika.
    • Add a couple of spoons of the sauce and stir to coat.
    Step 2

  3. Fry the chicken

    • Heat a frying pan with cooking spray until hot.
    • Add the chicken in a single layer, in batches if needed, and leave it undisturbed to crisp.
    • Cook for 2-3 minutes on each side until golden and nearly cooked through.
    Step 3

  4. Boil the noodles

    • Bring a pan of water to the boil and add the noodle nests.
    • Cook until tender, about 4 minutes, then drain.
    Step 4

  5. Glaze the chicken

    • Reduce the heat and pour the remaining sauce into the pan with the chicken.
    • Simmer until the sauce thickens and turns sticky.
    • Set the chicken aside.
    Step 5

  6. Fry the noodles

    • In a wok, fry the onion and the whites of the spring onion until soft.
    • Add the greens of the spring onion and the cooked noodles.
    • Stir in the dark soy sauce and sesame oil until the noodles are coated.
    Step 6

  7. Serve

    • Serve the noodles in bowls with the chicken on top.
    • Sprinkle with sesame seeds and sliced spring onion.
    Step 7
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