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Thick Blackberry Protein Smoothie Bowl
Breakfast

Thick Blackberry Protein Smoothie Bowl

5 minServes 1Nutri-Score B€€
from @smoothieflip5 imports0 cooked
Adapt this recipe

what you need

Ingredients

1 person
  • frozen banana (frozen, sliced)Produce0.5 pieces
  • frozen blackberries (frozen)Produce240 ml
  • protein powder (1 scoop)Pantry1 piece
  • chia seedsNuts & seeds2.5 ml
  • ice (cubed)Other180 ml
  • almond milkBeverages120 ml
  • mini chocolate chips (optional topping)Pantry10 g

per serving

Nutrition

369kcal

Carbs
45 g
Proteins
27 g
Fat
9 g
Adapt tools

what you’ll use

Tools

  • Blender

step by step

Method

  1. Combine the ingredients

    • Add the frozen banana, frozen blackberries, protein powder, chia seeds, ice and almond milk to the blender.
    Step 1

  2. Blend until thick

    • Blend until thick and creamy, shaking the blender a little if needed to get everything moving.
    Step 2

  3. Serve

    • Pour into a bowl and top with mini chocolate chips if you like.
    Step 3
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