Main
Tuscan Style Chicken
40 minServes 4Nutri-Score B€€
B
40 min
40 minTuscan Style Chicken
what you need
Ingredients
chicken breast (sliced into cutlets)Meat600 g
olive oilPantry30 ml
garlic (minced)Produce3 pieces
sun-dried tomatoes (chopped)Pantry60 g
cherry tomatoes (halved)Produce200 g
baby spinach (washed)Produce100 g
heavy creamDairy200 ml
parmesan (grated)Dairy50 g
Italian seasoningSpices5 g
saltSpices4 g
black pepper (ground)Spices2 g
per serving
Nutrition
381kcal
- Carbs
- 7 g
- Proteins
- 37 g
- Fat
- 23 g
what you’ll use
Tools
Frying pan
Spatula
step by step
Method
- Step 1
Season and sear the chicken
- Pat the chicken dry and season with salt, pepper and Italian seasoning.
- Heat the olive oil in a large pan over medium-high heat.
- Sear the chicken until golden on both sides, then set aside.
- Step 2
Build the sauce
- Lower the heat and add the garlic and sun-dried tomatoes to the pan.
- Add the cherry tomatoes and cook until they soften and release their juices.
- Pour in the cream and stir in the parmesan until smooth.
- Step 3
Finish with spinach and chicken
- Return the chicken to the pan and spoon the sauce over it.
- Add the baby spinach and cook until wilted and the chicken is cooked through.
- Step 4
Serve
- Adjust the seasoning and serve hot straight from the pan.
most cooked first