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Warm Couscous & Brussels Sprout Salad
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Warm Couscous & Brussels Sprout Salad

30 minServes 4Nutri-Score B€€
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what you need

Ingredients

4 people
  • couscous (dry)Grains200 g
  • Brussels sprouts (trimmed and halved)Produce400 g
  • olive oil (divided)Pantry45 ml
  • vegetable stock (hot)Pantry250 ml
  • lemon (zested and juiced)Produce1 piece
  • garlic (minced)Produce2 pieces
  • Dijon mustardPantry15 ml
  • honeyPantry10 ml
  • parsley (chopped)Produce15 g
  • almonds (toasted and roughly chopped)Nuts & seeds40 g
  • feta (crumbled)Dairy80 g
  • saltSpices3 g
  • black pepper (ground)Spices1 g

per serving

Nutrition

343kcal

Carbs
41 g
Proteins
10 g
Fat
16 g
Adapt tools

what you’ll use

Tools

  • Frying pan
  • Saucepan
  • Mixing bowl
  • Whisk

step by step

Method

  1. Roast the Brussels sprouts

    • Heat the oven to 200 °C.
    • Toss the halved Brussels sprouts with part of the olive oil, salt and pepper on a baking tray.
    • Roast until golden and tender at the edges.
    Step 1
  2. Cook the couscous

    • Put the couscous in a bowl and pour over the hot vegetable stock.
    • Cover and let stand until the liquid is absorbed.
    • Fluff with a fork.
    Step 2
  3. Make the dressing

    • Whisk the remaining olive oil with the lemon juice, lemon zest, Dijon mustard, honey and minced garlic.
    • Season with salt and pepper.
    Step 3
  4. Assemble the salad

    • Add the roasted Brussels sprouts to the couscous.
    • Pour over the dressing and toss to combine.
    • Fold in the parsley and top with the toasted almonds and crumbled feta.
    Step 4