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10-Minute Shrimp and Avocado Salad with Dijon Lemon Dressing
10 Min.Für 1Nutri-Score A€€
A
10 Min.
10 Min.10-Minute Shrimp and Avocado Salad with Dijon Lemon Dressing
rezept von
inspiredwithval
@inspiredwithval
4 Rezepte
8 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
jumbo shrimp (peeled)Fisch6 Stücke
garlic powder (for seasoning the shrimp)Gewürze2 g
onion powder (for seasoning the shrimp)Gewürze2 g
paprika (for seasoning the shrimp)Gewürze2 g
chili powder (for seasoning the shrimp)Gewürze1 g
lettuce (chopped)Obst & Gemüse80 g
Roma tomato (quartered)Obst & Gemüse1 Stück
corn (roasted)Obst & Gemüse40 g
red onion (chopped)Obst & Gemüse30 g
avocado (cubed)Obst & Gemüse0,5 Stücke- cilantro (minced, for garnish)Obst & Gemüse5 g
lemon (juiced)Obst & Gemüse0,5 Stücke
Dijon mustardVorräte5 ml
salt (to taste)Gewürze1 g
black pepper (to taste)Gewürze1 g
avocado oil (for the dressing)Vorräte7,5 ml- avocado oil spray (for the pan)Vorräte3 ml
pro Portion
Nährwerte
467kcal
- Kohlenhydrate
- 30 g
- Eiweiß
- 26 g
- Fett
- 27 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
Schneebesen
Schritt für Schritt
Zubereitung
- Schritt 1
Season the shrimp
- Pat the peeled shrimp dry.
- Season with garlic powder, onion powder, paprika and chili powder.
- Schritt 2
Cook the shrimp
- Coat a medium pan with avocado oil spray and heat over medium heat.
- Cook the shrimp about 2 to 3 minutes per side until pink and opaque.
- Schritt 3
Char the corn
- In the same pan, roast the corn for a minute or two until browned and charred.
- Schritt 4
Make the dressing
- In a small bowl, combine the lemon juice, Dijon mustard, salt and pepper.
- Add the avocado oil and whisk until combined.
- Schritt 5
Assemble the salad
- Chop the lettuce, tomato, red onion and avocado.
- Arrange the vegetables in a bowl, top with the shrimp and corn.
- Drizzle with the dressing and garnish with cilantro.
