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3-Ingredient Raspberry Popsicles
Dessert

3-Ingredient Raspberry Popsicles

4 Std. 10 Min.Für 10Nutri-Score B€
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was Sie brauchen

Zutaten

10 Personen
  • raspberries (fresh or frozen)Obst & Gemüse125 g
  • Greek yogurt (lactose-free if desired)Milchprodukte240 ml
  • maple syrupVorräte30 ml

pro Portion

Nährwerte

23kcal

Kohlenhydrate
3 g
Eiweiß
2 g
Fett
0 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • popsicle mold

Schritt für Schritt

Zubereitung

  1. Mash the raspberries

    • Mash the raspberries in a bowl with a fork until broken down but still slightly chunky.
    Schritt 1
  2. Mix the yogurt and maple syrup

    • Add the Greek yogurt and maple syrup to the mashed raspberries.
    • Stir until evenly combined.
    Schritt 2
  3. Fill the molds

    • Spoon the mixture into the popsicle molds, filling them almost to the top.
    • Insert the sticks.
    Schritt 3
  4. Freeze

    • Freeze until completely set.
    Schritt 4
  5. Store

    • Keep the popsicles stored in the freezer until serving.
    Schritt 5