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Air Fryer Lemongrass Pork Ribs (Sườn Nướng Sả Nước Mắm)
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Air Fryer Lemongrass Pork Ribs (Sườn Nướng Sả Nước Mắm)

35 Min.Für 4Nutri-Score D€€
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was Sie brauchen

Zutaten

4 Personen
  • pork ribs (cut into individual pieces)Fleisch900 g
  • fish sauceVorräte45 ml
  • oyster sauceVorräte30 ml
  • sugarVorräte25 g
  • honeyVorräte21 g
  • black pepper (ground)Gewürze1 g
  • lemongrass (minced)Obst & Gemüse25 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • neutral oilVorräte15 ml
  • jasmine rice (cooked, for serving)Getreide300 g
  • cucumber (sliced, for serving)Obst & Gemüse1 Stück
  • tomato (sliced, for serving)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

890kcal

Kohlenhydrate
66 g
Eiweiß
44 g
Fett
50 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Heißluftfritteuse
  • Rührschüssel
  • Küchenthermometer

Schritt für Schritt

Zubereitung

  1. Cut the ribs

    • Cut the pork ribs into individual pieces.
    Schritt 1
  2. Make the marinade

    • In a bowl, combine the fish sauce, oyster sauce, sugar, honey and black pepper.
    • Add the lemongrass, garlic and oil, then mix everything together well.
    Schritt 2
  3. Coat the ribs

    • Coat the ribs evenly with the marinade. No need to marinate overnight.
    Schritt 3
  4. Air fry the ribs

    • Arrange the ribs in a single layer in the air fryer basket.
    • Air fry at 350°F (175°C) for 12 minutes.
    • Flip the ribs and cook for another 12 minutes, until caramelized and cooked through.
    • Check doneness: at least 145°F (63°C) internal temperature with a 3-minute rest; cook longer as needed for tender ribs.
    Schritt 4
  5. Serve

    • Serve with jasmine rice, cucumber and tomatoes.
    Schritt 5