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Air Fryer Protein Brownie
Dessert

Air Fryer Protein Brownie

25 Min.Für 1Nutri-Score C€€
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was Sie brauchen

Zutaten

1 Person
  • eggMilchprodukte1 Stück
  • chocolate whey protein powderVorräte60 g
  • cacao powderVorräte15 ml
  • milk chocolate (melted, for flavor and sweetness)Vorräte30 g
  • baking powderVorräte2 g
  • saltGewürze1 g
  • almond milkGetränke60 ml
  • chocolate dropsVorräte20 g

pro Portion

Nährwerte

564kcal

Kohlenhydrate
32 g
Eiweiß
55 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Heißluftfritteuse
  • Auflaufform

Schritt für Schritt

Zubereitung

  1. Mix the wet ingredients

    • Crack the egg into a bowl.
    • Add the almond milk and whisk until combined.
    Schritt 1
  2. Make the brownie batter

    • Add the chocolate whey protein, cacao powder, baking powder and salt.
    • Stir in the melted milk chocolate.
    • Mix until you get a thick, sticky brownie batter, adding a little more almond milk if needed.
    Schritt 2
  3. Fold in the chocolate drops

    • Fold the chocolate drops into the batter.
    Schritt 3
  4. Fill the dish

    • Pour the batter into a small air fryer-safe dish and spread it evenly.
    Schritt 4
  5. Air fry

    • Air fry at 160–170 °C until the top is set but the center stays fudgy.
    • Do not overbake so it stays gooey inside.
    Schritt 5
  6. Cool and serve

    • Let the brownie cool a little so the inside gets extra gooey.
    Schritt 6