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Air Fryer Purple Sweet Potato with Butter Beans and Sharp Cheddar
50 Min.Für 2Nutri-Score B€€
B
50 Min.
50 Min.Air Fryer Purple Sweet Potato with Butter Beans and Sharp Cheddar
rezept von
Michelle Hillier Happy Habits
@michellehillier
5 Rezepte
5 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
purple sweet potato (whole, roasted the day before and chilled)Obst & Gemüse2 Stücke
butter beans (canned, drained and rinsed)Vorräte400 g
sharp cheddar (grated)Milchprodukte80 g
pro Portion
Nährwerte
372kcal
- Kohlenhydrate
- 48 g
- Eiweiß
- 15 g
- Fett
- 14 g
was Sie verwenden
Utensilien
Heißluftfritteuse
Backofen
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Roast the sweet potatoes ahead
- Roast the purple sweet potatoes whole until tender.
- Let them cool completely, then refrigerate overnight to lower their glycemic impact.
- Schritt 2
Assemble in the air fryer
- Cut the chilled sweet potatoes open and fluff the flesh.
- Top with the drained butter beans and the grated sharp cheddar.
- Schritt 3
Air fry and serve
- Air fry until the cheese is melted and the beans are hot.
- Serve straight away while sweet, salty and satisfying.
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