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Alfredo Chicken Lasagna
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Alfredo Chicken Lasagna

1 Std. 10 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • chicken (boneless pieces)Fleisch400 g
  • garlic (minced)Obst & Gemüse1 Stück
  • salt (for the chicken)Gewürze1 g
  • paprika (ground)Gewürze1 g
  • black pepper (ground)Gewürze1 g
  • oregano (dried)Gewürze1 g
  • garlic powder (for the chicken)Gewürze1 g
  • soy sauceVorräte15 ml
  • tomato pasteVorräte15 g
  • ketchupVorräte30 g
  • butter (for the white sauce)Milchprodukte45 g
  • oilVorräte15 ml
  • garlic (chopped, for the white sauce)Obst & Gemüse3 Stücke
  • flour (all-purpose)Vorräte25 g
  • milkMilchprodukte720 ml
  • salt (for the white sauce)Gewürze3 g
  • black pepper (for the white sauce)Gewürze1 g
  • chili flakesGewürze1 g
  • garlic powder (for the white sauce)Gewürze1 g
  • mixed herbs (dried)Gewürze1 g
  • chicken bouillon cubeVorräte1 Stück
  • thick creamMilchprodukte75 ml
  • lasagna sheets (boiled and drained)Getreide250 g
  • mozzarella cheese (grated)Milchprodukte250 g
  • cheese (grated, for the layers)Milchprodukte150 g

pro Portion

Nährwerte

502kcal

Kohlenhydrate
40 g
Eiweiß
29 g
Fett
25 g
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was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Auflaufform
  • Schneebesen
  • Backofen

Schritt für Schritt

Zubereitung

  1. Marinate and cook the chicken

    • Mix the chicken with the garlic, salt, paprika, black pepper, oregano, garlic powder, soy sauce, tomato paste and ketchup.
    • Cook on slow heat until the chicken is tender and the sauce thickens.
    Schritt 1
  2. Make the white sauce

    • Melt the butter with the oil and sauté the chopped garlic.
    • Stir in the flour, then pour in the milk and whisk until smooth.
    • Add the salt, black pepper, chili flakes, garlic powder, mixed herbs, chicken cube and thick cream, and cook until thickened.
    Schritt 2
  3. Layer the lasagna

    • Spread white sauce in the bottom of a dish and top with lasagna sheets.
    • Add white sauce, the cooked chicken and cheese, then repeat the layers.
    • Finish with plenty of mozzarella, black pepper, mixed herbs and chili flakes.
    Schritt 3
  4. Bake and broil

    • Bake or air fry at 180 °C until golden and bubbling.
    • Broil for a few minutes until the cheese is golden.
    Schritt 4
  5. Serve

    • Let the lasagna rest briefly, then serve hot.
    Schritt 5