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Schezwan Chicken Soup
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Schezwan Chicken Soup

45 Min.Für 6Nutri-Score B€€
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was Sie brauchen

Zutaten

6 Personen
  • chicken (boneless pieces)Fleisch300 g
  • garlic (chopped)Obst & Gemüse3 Stücke
  • onion (small, chopped)Obst & Gemüse1 Stück
  • chilli flakesGewürze5 ml
  • black pepper (ground)Gewürze2 g
  • saltGewürze3 g
  • cabbage (shredded)Obst & Gemüse90 g
  • bell pepper (sliced)Obst & Gemüse150 g
  • carrot (julienned)Obst & Gemüse130 g
  • green chillies (chopped)Obst & Gemüse2 Stücke
  • soy sauceVorräte30 ml
  • hot sauceVorräte30 ml
  • tomato paste (or ketchup)Vorräte15 ml
  • garlic powderGewürze3 g
  • chicken powder (or chicken cube)Vorräte4 g
  • vinegarVorräte30 ml
  • sugarVorräte12 g
  • waterAndere2 Liter
  • cornflour (mixed with water into a slurry)Vorräte40 g
  • eggs (beaten)Milchprodukte2 Stücke
  • spring onions (chopped)Obst & Gemüse20 g
  • parsley (chopped, for garnish)Obst & Gemüse5 g

pro Portion

Nährwerte

126kcal

Kohlenhydrate
10 g
Eiweiß
13 g
Fett
4 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Kochfeld
  • Rührschüssel
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Cook the chicken broth

    • In a pot, combine the chicken, garlic, onion, chilli flakes, salt, black pepper and water.
    • Cover and cook until the chicken is tender.
    Schritt 1
  2. Shred the chicken

    • Remove the chicken and onion from the pot.
    • Shred the chicken properly and return it to the broth.
    Schritt 2
  3. Add vegetables, sauces and spices

    • Add the cabbage, bell pepper, carrot and green chillies.
    • Stir in the soy sauce, hot sauce, tomato paste, garlic powder, chicken powder, vinegar and sugar.
    • Cook on high flame.
    Schritt 3
  4. Thicken with cornflour slurry

    • Lower the heat and pour in the cornflour slurry.
    • Keep stirring until the soup thickens.
    Schritt 4
  5. Add the egg ribbons

    • Pour the beaten eggs into the soup in a stream.
    • Wait before stirring so the eggs form ribbons.
    Schritt 5
  6. Garnish and serve

    • Garnish with spring onions, parsley and a little hot sauce.
    • Serve hot.
    Schritt 6