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Asian Carrot Salad
Beilage

Asian Carrot Salad

15 Min.Für 4Nutri-Score B€
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was Sie brauchen

Zutaten

4 Personen
  • carrots (peeled and julienned or grated)Obst & Gemüse500 g
  • toasted sesame oilVorräte30 ml
  • soy sauceVorräte30 ml
  • rice vinegarVorräte20 ml
  • honeyVorräte15 ml
  • garlic (finely grated)Obst & Gemüse1 Stück
  • chili flakesGewürze2 g
  • sesame seeds (toasted)Nüsse & Samen15 g
  • scallions (thinly sliced)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

119kcal

Kohlenhydrate
16 g
Eiweiß
2 g
Fett
6 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Reibe
  • Schneebesen

Schritt für Schritt

Zubereitung

  1. Prepare the carrots

    • Peel the carrots and julienne or grate them into a large bowl.
    Schritt 1
  2. Make the sesame dressing

    • Whisk the sesame oil, soy sauce, rice vinegar, honey, grated garlic and chili flakes until combined.
    Schritt 2
  3. Toss the salad

    • Pour the dressing over the carrots and toss well to coat.
    • Sprinkle with toasted sesame seeds and sliced scallions.
    Schritt 3
  4. Rest and serve

    • Let the salad sit so the carrots absorb the flavors, then serve fresh.
    Schritt 4