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Persian Shirazi Salad
Beilage

Persian Shirazi Salad

20 Min.Für 4Nutri-Score A€
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • cucumber (peeled and finely diced)Obst & Gemüse3 Stücke
  • tomatoes (seeded and finely diced)Obst & Gemüse4 Stücke
  • red onion (finely diced)Obst & Gemüse1 Stück
  • fresh mint (finely chopped)Obst & Gemüse15 g
  • lemon juice (freshly squeezed)Obst & Gemüse60 ml
  • olive oilVorräte45 ml
  • saltGewürze4 g
  • black pepper (freshly ground)Gewürze1 g

pro Portion

Nährwerte

140kcal

Kohlenhydrate
8 g
Eiweiß
2 g
Fett
12 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Zitruspresse

Schritt für Schritt

Zubereitung

  1. Prepare the vegetables

    • Peel the cucumbers and dice them finely.
    • Seed the tomatoes and dice them finely.
    • Finely dice the red onion and chop the mint.
    Schritt 1
  2. Make the dressing

    • Squeeze the lemon juice into a bowl.
    • Whisk in the olive oil, salt and black pepper.
    Schritt 2
  3. Toss and serve

    • Combine the cucumber, tomatoes, red onion and mint in a bowl.
    • Pour over the dressing and toss gently.
    • Let the salad rest for a few minutes so the flavors blend, then serve.
    Schritt 3