Beilage
Asian Carrot Salad
20 Min.Für 4Nutri-Score B€
B
20 Min.
20 Min.Asian Carrot Salad
was Sie brauchen
Zutaten
carrots (peeled and julienned or grated)Obst & Gemüse500 g
rice vinegarVorräte30 ml
soy sauceVorräte15 ml- sesame oilVorräte15 ml
honeyVorräte10 g
garlic (finely grated)Obst & Gemüse1 Stück
fresh ginger (finely grated)Obst & Gemüse10 g
sesame seeds (toasted)Nüsse & Samen10 g
spring onion (thinly sliced)Obst & Gemüse2 Stücke
fresh coriander (chopped)Obst & Gemüse15 g
red chilli (finely sliced, optional)Obst & Gemüse1 Stück
pro Portion
Nährwerte
109kcal
- Kohlenhydrate
- 16 g
- Eiweiß
- 2 g
- Fett
- 5 g
was Sie verwenden
Utensilien
Rührschüssel
Reibe
Schneebesen
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the carrots
- Peel the carrots and julienne or grate them into a large bowl.
- Schritt 2
Make the dressing
- Whisk the rice vinegar, soy sauce, sesame oil and honey in a small bowl.
- Stir in the grated garlic and ginger until combined.
- Schritt 3
Toss the salad
- Pour the dressing over the carrots and toss well to coat.
- Add the spring onion, coriander and chilli and mix again.
- Schritt 4
Rest and serve
- Let the salad sit so the carrots absorb the dressing.
- Sprinkle with toasted sesame seeds before serving.
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