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BBQ Chicken Ranch Pasta Salad
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BBQ Chicken Ranch Pasta Salad

35 Min.Für 2Nutri-Score B€€
von @alexskitchenbangers53 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

2 Personen
  • chicken breastFleisch200 g
  • BBQ seasoningGewürze7,5 g
  • dry pastaGetreide100 g
  • BBQ sauceVorräte10 g
  • ranch dressingVorräte15 g
  • fat-free Greek yoghurtMilchprodukte100 g
  • shredded lettuce (shredded)Obst & Gemüse80 g
  • red onion (diced)Obst & Gemüse0,5 Stücke
  • salad tomatoes (chopped)Obst & Gemüse3 Stücke
  • sweetcornObst & Gemüse50 g
  • Red Leicester cheese (grated)Milchprodukte20 g
  • bacon bitsFleisch5 g

pro Portion

Nährwerte

465kcal

Kohlenhydrate
51 g
Eiweiß
43 g
Fett
10 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Backofen
  • Backblech
  • Kochtopf
  • Seiher
  • Rührschüssel
  • Backpinsel
  • Reibe

Schritt für Schritt

Zubereitung

  1. Season and bake the chicken

    • Preheat the oven to 180 °C (fan assisted).
    • Season the chicken all over with the BBQ seasoning.
    • Bake in the centre of the oven.
    Schritt 1

  2. Cook the pasta

    • Boil the pasta in a large pan of salted water while the chicken cooks.
    • Drain and rinse with cold water.
    Schritt 2

  3. Glaze and cube the chicken

    • Remove the cooked chicken from the oven and brush over the BBQ sauce.
    • Cut into small cubes and leave to cool slightly.
    Schritt 3

  4. Make the dressing

    • Mix the ranch dressing and Greek yoghurt together and set aside.
    Schritt 4

  5. Assemble the salad

    • In a large bowl, add the shredded lettuce, cooked pasta, sweetcorn, red onion, tomatoes, grated cheese and bacon bits.
    • Add the cooled chicken and toss until fully combined.
    • Pour over the dressing and toss again to coat.
    Schritt 5
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