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Beef Lo Mein
Hauptgericht

Beef Lo Mein

50 Min.Für 3Nutri-Score C€€
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was Sie brauchen

Zutaten

3 Personen
  • beef (thinly sliced)Fleisch400 g
  • baking soda (for velveting)Vorräte3 g
  • water (for velveting)Andere30 ml
  • saltGewürze3 g
  • Shaoxing rice wineVorräte15 ml
  • dark soy sauce (divided between marinade and sauce)Vorräte30 ml
  • sugar (divided between marinade and sauce)Vorräte12 g
  • corn starch (divided between marinade and slurry)Vorräte15 g
  • neutral oil (for marinade and stir-frying)Vorräte45 ml
  • carrot (chopped)Obst & Gemüse1 Stück
  • cabbage (chopped)Obst & Gemüse200 g
  • onion (chopped)Obst & Gemüse1 Stück
  • lo mein egg noodles (fresh or precooked)Getreide400 g
  • garlic (chopped)Obst & Gemüse4 Stücke
  • soy sauceVorräte30 ml
  • oyster sauceVorräte30 ml
  • MSGGewürze3 g
  • white pepperGewürze1 g
  • green onion (sliced)Obst & Gemüse3 Stücke
  • bean sproutsObst & Gemüse100 g

pro Portion

Nährwerte

765kcal

Kohlenhydrate
100 g
Eiweiß
35 g
Fett
25 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Seiher
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Velvet the beef

    • Mix the beef with baking soda, water, salt, Shaoxing rice wine, dark soy sauce, sugar and corn starch.
    • Stir in a little oil, then let it rest for 30 min.
    Schritt 1
  2. Stir-fry the vegetables

    • Heat oil in a hot pan and quickly stir-fry the chopped carrot, cabbage and onion.
    • Remove the vegetables from the pan and set aside.
    Schritt 2
  3. Cook the noodles

    • Boil the lo mein egg noodles until tender, or just loosen them in boiling water if precooked.
    • Drain well.
    Schritt 3
  4. Stir-fry the beef

    • Stir-fry the marinated beef in the hot pan until browned.
    • Add the chopped garlic and cook until fragrant.
    Schritt 4
  5. Add noodles and sauce

    • Add the drained noodles to the pan.
    • Pour in the sauce made from soy sauce, dark soy sauce, oyster sauce, sugar, MSG, white pepper and corn starch slurry.
    • Toss everything together until the noodles are well coated.
    Schritt 5
  6. Finish and serve

    • Return the vegetables to the pan and toss.
    • Top with sliced green onion and bean sprouts and serve.
    Schritt 6