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Beef Ramen Stir Fry
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Beef Ramen Stir Fry

30 Min.Für 3Nutri-Score C€€
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was Sie brauchen

Zutaten

3 Personen
  • beef (thinly sliced)Fleisch400 g
  • ramen noodles (instant noodle blocks, seasoning discarded)Getreide3 Stücke
  • soy sauceVorräte60 ml
  • brown sugarVorräte15 g
  • sesame oilVorräte15 ml
  • rice vinegarVorräte15 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • onion (sliced)Obst & Gemüse1 Stück
  • bell pepper (sliced)Obst & Gemüse1 Stück
  • broccoli (cut into florets)Obst & Gemüse150 g
  • carrot (julienned)Obst & Gemüse1 Stück
  • vegetable oilVorräte15 ml

pro Portion

Nährwerte

500kcal

Kohlenhydrate
48 g
Eiweiß
32 g
Fett
20 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Rührschüssel
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Make the sauce and marinate the beef

    • Whisk the soy sauce, brown sugar, sesame oil, rice vinegar and garlic together in a bowl.
    • Pour most of the sauce over the sliced beef and marinate.
    • Reserve the remaining sauce to the side for later.
    Schritt 1
  2. Prep the vegetables and boil the water

    • Slice the onion and bell pepper, cut the broccoli into florets and julienne the carrot.
    • Bring a pot of water to a boil for the noodles.
    Schritt 2
  3. Sear the beef

    • Heat the oil in a pan and add the onions.
    • Add the marinated beef and cook until done.
    • Remove the beef from the pan and set it aside.
    Schritt 3
  4. Saute the vegetables

    • Add the vegetables to the pan.
    • Saute, stirring, until tender-crisp.
    Schritt 4
  5. Cook the noodles

    • Cook the ramen noodles in the boiling water.
    • Drain them before they cook all the way through so they stay firm.
    Schritt 5
  6. Combine and finish

    • Return the beef to the pan and add the garlic.
    • Add the drained noodles and the reserved sauce.
    • Toss everything together and serve.
    Schritt 6