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Beef Tacos with Mango Salsa
35 Min.Für 7Nutri-Score C€€
C
35 Min.
35 Min.Beef Tacos with Mango Salsa
was Sie brauchen
Zutaten
ground beefFleisch454 g
Rotel tomatoes with green chiles (canned)Vorräte283 g
chili powder (plus extra for serving)Gewürze5 g
cumin (ground)Gewürze3 g
kosher salt (to taste)Gewürze6 g
black pepper (to taste)Gewürze1 g- small tortillas (or hard taco shells)Backwaren7 Stücke
iceberg lettuce (shredded)Obst & Gemüse250 g
sour creamMilchprodukte160 ml
lime (cut into wedges)Obst & Gemüse1 Stück
cilantro (sprigs, for serving)Obst & Gemüse15 g- mango (diced)Obst & Gemüse1 Stück
avocado (diced)Obst & Gemüse1 Stück
red onion (finely chopped)Obst & Gemüse0,5 Stücke- cilantro (chopped, for the salsa)Obst & Gemüse30 g
- lime juice (freshly squeezed)Obst & Gemüse30 ml
pro Portion
Nährwerte
269kcal
- Kohlenhydrate
- 19 g
- Eiweiß
- 15 g
- Fett
- 15 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Brown the beef
- Heat a large skillet over medium-high heat.
- Add the ground beef and cook, stirring occasionally, until nicely browned.
- Schritt 2
Season the beef
- Stir in the Rotel tomatoes with green chiles, chili powder, cumin and salt.
- Simmer until most of the liquid has evaporated.
- Schritt 3
Make the mango salsa
- In a bowl, mix the mango, avocado, red onion and cilantro.
- Squeeze the lime juice over the top, season with salt and pepper and gently toss.
- Schritt 4
Warm the tortillas
- Heat a dry pan over medium-high heat.
- Warm each tortilla for 15-30 seconds per side.
- Schritt 5
Assemble the tacos
- Lay down some ground beef in each tortilla.
- Top with lettuce, mango salsa and sour cream.
- Serve with lime wedges and cilantro sprigs.
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