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Blanket Dumplings
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Blanket Dumplings

35 Min.Für 4Nutri-Score C€€
von @arianamariaa11103 Importe3 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • ground chickenFleisch450 g
  • green onions (chopped)Obst & Gemüse35 g
  • carrot (shredded)Obst & Gemüse30 g
  • garlic (minced)Obst & Gemüse4 Stücke
  • ginger pasteObst & Gemüse5 g
  • soy sauceVorräte30 ml
  • sesame oilVorräte5 ml
  • rice vinegarVorräte5 ml
  • black pepperGewürze1 g
  • onion powderGewürze2 g
  • chili powderGewürze2 g
  • olive oilVorräte15 ml
  • dumpling wrappersFrischeprodukte24 Stücke
  • chicken brothVorräte60 ml
  • chili oilVorräte15 ml

pro Portion

Nährwerte

324kcal

Kohlenhydrate
24 g
Eiweiß
26 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Make the filling

    • In a bowl, combine the ground chicken, green onions, shredded carrot, minced garlic, ginger paste, soy sauce, sesame oil and rice vinegar.
    • Season with black pepper, onion powder and chili powder, then mix until well combined.
    Schritt 1

  2. Fill the dumplings

    • Place a spoonful of filling in the center of each dumpling wrapper.
    • Fold and seal the wrappers, pressing the edges closed.
    Schritt 2

  3. Pan-fry the dumplings

    • Heat the olive oil in a frying pan over medium heat.
    • Arrange the dumplings in the pan and cook until the bottoms are golden.
    Schritt 3

  4. Steam the dumplings

    • Pour the chicken broth into the pan.
    • Cover the pan and let the dumplings steam until cooked through.
    Schritt 4

  5. Serve

    • Top the dumplings with soy sauce, chili oil and green onions.
    • Serve hot.
    Schritt 5
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