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Bò Lúc Lắc (Vietnamese Shaken Beef) with Tomato Rice
1 Std. 30 Min.Für 3Nutri-Score C€€
C
1 Std. 30 Min.
1 Std. 30 Min.Bò Lúc Lắc (Vietnamese Shaken Beef) with Tomato Rice
was Sie brauchen
Zutaten
ribeye steak (cut into 1–1½ inch cubes)Fleisch450 g
oyster sauceVorräte15 ml
soy sauceVorräte15 ml
garlic (minced)Obst & Gemüse2 Stücke
sugarVorräte2 g- cornstarchVorräte3 g
- oilVorräte30 ml
cooked long grain riceGetreide200 g
tomato pasteVorräte15 ml- fish sauceVorräte10 ml
onion (cut into large chunks)Obst & Gemüse0,5 Stücke
bell pepper (cut into large chunks)Obst & Gemüse1 Stück- green onions (cut into 2 inch pieces)Obst & Gemüse3 Stücke
cucumber (sliced)Obst & Gemüse0,5 Stücke
pro Portion
Nährwerte
386kcal
- Kohlenhydrate
- 21 g
- Eiweiß
- 29 g
- Fett
- 21 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Marinate the beef
- Cut the beef into bite-size cubes.
- Mix the oyster sauce, soy sauce, garlic and sugar with the beef.
- Let it marinate in the fridge.
- Schritt 2
Make the tomato rice
- Fry the garlic in oil until fragrant.
- Add the cooked rice and tomato paste and mix well.
- Season with fish sauce to taste.
- Schritt 3
Prep the vegetables
- Cut the onion and bell pepper into large chunks.
- Cut the green onions into 2 inch pieces.
- Schritt 4
Coat the beef
- Remove excess liquid and let the beef come to room temperature.
- Coat the beef with cornstarch for a better sear.
- Schritt 5
Sear the beef
- Sear the beef on high heat in batches until browned on all sides.
- Set the beef aside.
- Schritt 6
Sauté the vegetables
- Sauté the onions and bell peppers.
- Add the green onions last, then remove everything from the pan.
- Schritt 7
Toss beef and vegetables
- Return the beef to the pan with the vegetables and toss together.
- Schritt 8
Serve
- Serve the shaking beef over the tomato rice with cucumber slices.
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