Frühstück
Boiled Eggs Meal Prep
15 Min.Für 4Nutri-Score B€
B
15 Min.
15 Min.Boiled Eggs Meal Prep
rezept von
Maddie Edwards
@themaddieedwardss
4 Rezepte
4 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
eggs (boiled)Milchprodukte4 Stücke
saltGewürze2 g
black pepper (ground)Gewürze1 g
everything bagel seasoningGewürze4 g
pro Portion
Nährwerte
73kcal
- Kohlenhydrate
- 1 g
- Eiweiß
- 6 g
- Fett
- 5 g
was Sie verwenden
Utensilien
Stielkasserolle
Kochfeld
Schritt für Schritt
Zubereitung
- Schritt 1
Boil the eggs
- Place the eggs in a saucepan and cover with cold water.
- Bring to a boil, then cook until hard-boiled.
- Schritt 2
Cool and peel
- Drain the eggs and cool them under cold water.
- Peel the eggs.
- Schritt 3
Season and store
- Season the eggs with salt, pepper and everything bagel seasoning.
- Store in a container for meal prep.