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Crock Pot Shredded Beef Tacos
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Crock Pot Shredded Beef Tacos

8 Std. 30 Min.Für 8Nutri-Score C€€
von @themaddieedwardss4 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

8 Personen
  • chuck roastFleisch1 kg
  • avocado oil sprayVorräte5 ml
  • taco seasoning (1 packet)Gewürze30 g
  • cajun seasoningGewürze4 g
  • garlic powderGewürze4 g
  • onion powderGewürze4 g
  • cuminGewürze4 g
  • smoked paprikaGewürze4 g
  • saltGewürze6 g
  • black pepperGewürze2 g
  • beef brothVorräte240 ml
  • diced tomatoes with green chilies (1 can, drained)Vorräte280 g
  • diced chipotle peppers (half a jar)Vorräte100 g
  • tortillasBackwaren8 Stücke
  • shredded cheeseMilchprodukte150 g
  • guacamoleFrischeprodukte150 g
  • pico de galloFrischeprodukte150 g
  • cilantro (chopped)Obst & Gemüse15 g
  • lime (cut into wedges)Obst & Gemüse1 Stück

pro Portion

Nährwerte

384kcal

Kohlenhydrate
16 g
Eiweiß
31 g
Fett
22 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schongarer
  • Bratpfanne
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Prepare the slow cooker

    • Spray the slow cooker with avocado oil.
    • Place the chuck roast in the slow cooker.
    Schritt 1

  2. Season the beef

    • Sprinkle the taco seasoning over the roast so it covers the meat.
    • Add the cajun seasoning, garlic powder, onion powder, cumin, smoked paprika, salt and pepper.
    Schritt 2

  3. Add the liquids and peppers

    • Pour in the diced tomatoes with green chilies.
    • Add the beef broth.
    • Add the diced chipotle peppers.
    Schritt 3

  4. Cook low and slow

    • Cover with the lid and cook on low until the beef is tender and easy to shred.
    Schritt 4

  5. Shred the beef

    • Remove the beef and shred it with two forks.
    • Return the shredded beef to the slow cooker to soak in the sauce.
    Schritt 5

  6. Pan-fry the tacos

    • Dip the tortillas lightly into the slow cooker sauce.
    • Place them on a pan over medium heat.
    • Add shredded beef and shredded cheese to one side, fold and pan fry until crispy and golden.
    Schritt 6

  7. Serve

    • Top the tacos with guacamole, pico de gallo, cilantro and lime.
    Schritt 7
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