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Slow Cooker Chicken Shawarma Bowl
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Slow Cooker Chicken Shawarma Bowl

6 Std. 30 Min.Für 4Nutri-Score B€
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was Sie brauchen

Zutaten

4 Personen
  • beef brothVorräte120 ml
  • yellow onion (halved)Obst & Gemüse0,5 Stücke
  • chicken shawarma (marinated, ready to cook)Fleisch700 g
  • pearl couscousGetreide80 g
  • orzoGetreide80 g
  • baby garbanzo beansVorräte120 g
  • red quinoaGetreide80 g
  • arugulaObst & Gemüse60 g
  • cucumber (diced, for cucumber salad)Obst & Gemüse1 Stück
  • Greek yogurtMilchprodukte200 g

pro Portion

Nährwerte

441kcal

Kohlenhydrate
44 g
Eiweiß
41 g
Fett
11 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schongarer
  • Stielkasserolle
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Build the slow cooker base

    • Pour the beef broth into the bottom of the slow cooker.
    • Add the halved yellow onion.
    Schritt 1
  2. Add the chicken shawarma

    • Pour the chicken shawarma into the slow cooker over the onion and broth.
    Schritt 2
  3. Cook on low

    • Cover with the lid and cook on low until the chicken is tender and cooked through.
    Schritt 3
  4. Shred the chicken

    • Shred the cooked chicken directly in the slow cooker and mix with the juices.
    Schritt 4
  5. Cook the grain blend

    • Cook the pearl couscous, orzo, baby garbanzo beans and red quinoa together until tender.
    • Drain any excess liquid.
    Schritt 5
  6. Assemble the bowls

    • Spoon the grain blend into bowls and top with the shredded chicken shawarma.
    • Add arugula and the cucumber salad.
    • Finish with a dollop of Greek yogurt.
    Schritt 6