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Buckwheat Noodles with Steak, Cucumber and Sesame
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Buckwheat Noodles with Steak, Cucumber and Sesame

30 Min.Für 3Nutri-Score B€€
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was Sie brauchen

Zutaten

3 Personen
  • buckwheat noodles (dried, about 4 bundles)Getreide400 g
  • steak (cooked and sliced)Andere2 Stücke
  • garlic (minced)Obst & Gemüse3 Stücke
  • sesame oil (drizzled)Vorräte15 ml
  • sesame seeds (toasted)Nüsse & Samen10 g
  • sauce (from the big jar, to taste)Vorräte60 ml
  • cucumber (sliced)Obst & Gemüse1 Stück
  • lettuce (shredded)Obst & Gemüse60 g
  • scallion (sliced)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

635kcal

Kohlenhydrate
100 g
Eiweiß
25 g
Fett
15 g

Schritt für Schritt

Zubereitung

  1. Cook the buckwheat noodles

    • Bring a pot of water to a boil.
    • Drop in the buckwheat noodle bundles (about 1 to 2 bundles per person).
    • Cook for 9 minutes instead of the 7 minutes on the package instructions.
    Schritt 1
  2. Rinse the noodles

    • Drain the noodles.
    • Rinse them under cold water to remove any extra starch.
    • Transfer the noodles to a clear bowl.
    Schritt 2
  3. Season the noodles

    • Add minced garlic to the noodles.
    • Drizzle in sesame oil.
    • Sprinkle in sesame seeds.
    • Add sauce from the big jar, as much or as little as you like.
    Schritt 3
  4. Mix everything together

    • Mix the noodles and seasonings well, using your hands (gloves recommended).
    Schritt 4
  5. Assemble and serve

    • Grab a handful of noodles.
    • Top with sliced cucumbers and shredded lettuce.
    • Add sliced scallion and the cooked steak.
    • Taste test and enjoy.
    Schritt 5