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Dumpling Fried Rice
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Dumpling Fried Rice

35 Min.Für 5Nutri-Score C€€
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was Sie brauchen

Zutaten

5 Personen
  • frozen dumplings (chopped)Frischeprodukte400 g
  • shrimp (chopped)Fisch225 g
  • salt (to taste)Gewürze3 g
  • black pepper (to taste)Gewürze2 g
  • garlic powder (to taste)Gewürze3 g
  • paprika (to taste)Gewürze3 g
  • garlic (bulbs, minced)Obst & Gemüse1,5 Stücke
  • cooked rice (day-old, cold from the fridge)Getreide1 kg
  • eggsMilchprodukte2 Stücke
  • frozen carrotsObst & Gemüse85 g
  • frozen peasObst & Gemüse85 g
  • canned corn (drained)Obst & Gemüse170 g
  • sugarVorräte12 g
  • chicken bouillonVorräte8 g
  • soy sauceVorräte30 ml
  • scallion (chopped)Obst & Gemüse30 g
  • sesame oilVorräte10 ml
  • cooking oil (for frying)Vorräte45 ml

pro Portion

Nährwerte

332kcal

Kohlenhydrate
49 g
Eiweiß
12 g
Fett
10 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Season the shrimp

    • Season the chopped shrimp with salt, black pepper, garlic powder and paprika.
    • Mix so the seasoning coats the shrimp evenly.
    Schritt 1
  2. Cook the shrimp

    • Heat oil in a pan over medium-high heat.
    • Add the shrimp and cook until cooked through.
    • Remove and set aside.
    Schritt 2
  3. Fry the dumplings

    • Add more oil to the same pan and add the chopped frozen dumplings.
    • Cook until almost cooked through, then leave untouched so they turn crispy.
    • Remove and set aside.
    Schritt 3
  4. Fry the garlic

    • Add more oil to the pan and cook the minced garlic until fragrant.
    Schritt 4
  5. Add the rice

    • Add the cold day-old rice straight from the fridge.
    • Break up the clumps with a spatula.
    Schritt 5
  6. Scramble the eggs into the rice

    • Create a well in the center of the rice and crack in the eggs.
    • Scramble the eggs and let them set for 10 to 15 seconds, then scramble again and cook a little longer.
    • Mix the eggs through the rice.
    Schritt 6
  7. Add the vegetables

    • Add the frozen carrots, frozen peas and canned corn.
    • Combine the vegetables into the rice.
    Schritt 7
  8. Season the rice

    • Season with sugar, chicken bouillon and soy sauce.
    • Combine well.
    Schritt 8
  9. Crisp the bottom

    • Leave the rice untouched so the bottom gets crispy.
    • Mix everything together.
    Schritt 9
  10. Return the dumplings and shrimp

    • Add the cooked dumplings and shrimp back into the rice.
    • Combine well and taste to adjust the seasoning.
    Schritt 10
  11. Finish and serve

    • Top with chopped scallion, black pepper and sesame oil.
    • Serve hot.
    Schritt 11