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Buffalo Chicken Salad Fries
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Buffalo Chicken Salad Fries

45 Min.Für 4Nutri-Score D€€
von @girltalk.daily22 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • chicken breast (cut into bite-sized pieces)Fleisch600 g
  • pickle juice (for marinating)Vorräte60 ml
  • seasoned flour (pre-seasoned with salt, pepper and spices)Vorräte200 g
  • mustardVorräte15 ml
  • hot sauceVorräte60 ml
  • everything seasoningGewürze5 g
  • Slap Ya Mama seasoningGewürze5 g
  • frozen French fries (crispy, fried or baked)Frischeprodukte800 g
  • salt and vinegar seasoningGewürze5 g
  • black pepper (ground)Gewürze2 g
  • TajínGewürze3 g
  • cheddar cheese (freshly grated)Milchprodukte150 g
  • spinach (washed)Obst & Gemüse60 g
  • lettuce (shredded)Obst & Gemüse80 g
  • cucumber (sliced)Obst & Gemüse1 Stück
  • tomato (diced)Obst & Gemüse2 Stücke
  • avocado ranch dressing (for drizzling)Vorräte80 ml
  • frying oil (for deep frying)Vorräte1 Liter

pro Portion

Nährwerte

809kcal

Kohlenhydrate
65 g
Eiweiß
39 g
Fett
44 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel ×2
  • Fritteuse
  • Schaumlöffel
  • Reibe
  • Backblech

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • Cut the chicken breast into bite-sized pieces.
    • Place in a bowl and cover with pickle juice; let marinate.
    Schritt 1

  2. Prepare the vegetables and cheese

    • Wash and shred the lettuce and spinach.
    • Slice the cucumber and dice the tomato.
    • Freshly grate the cheese.
    Schritt 2

  3. Season the chicken and coat in flour

    • Drain the chicken and add mustard, hot sauce, everything seasoning and Slap Ya Mama.
    • Toss the chicken in the seasoned flour until well coated.
    Schritt 3

  4. Fry the chicken

    • Heat the frying oil and test it with a bit of flour.
    • Fry the chicken pieces until golden and cooked through.
    • Drain on paper towels.
    Schritt 4

  5. Fry the fries

    • Fry the French fries until crispy.
    • Season with salt and vinegar seasoning, everything seasoning, black pepper and Tajín while hot.
    Schritt 5

  6. Assemble the salad fries

    • Spread the seasoned fries on a tray.
    • Top with grated cheese and melt briefly in the microwave.
    • Add lettuce, spinach, cucumber and tomato.
    • Top with buffalo chicken pieces and drizzle with avocado ranch.
    Schritt 6
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