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Cajun Salmon and Andouille Potato Soup
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Cajun Salmon and Andouille Potato Soup

50 Min.Für 6Nutri-Score C€€€
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was Sie brauchen

Zutaten

6 Personen
  • bacon (chopped)Fleisch150 g
  • andouille sausage (sliced)Fleisch300 g
  • skin-on salmon (seared, skin on, not cooked through)Fisch680 g
  • onion (diced)Obst & Gemüse1 Stück
  • celery (diced)Obst & Gemüse3 Stücke
  • green bell pepper (diced)Obst & Gemüse1 Stück
  • garlic (minced)Obst & Gemüse4 Stücke
  • flour (for the roux)Vorräte40 g
  • chicken brothVorräte1,2 Liter
  • roasted garlic base (tablespoons)Vorräte2 Stücke
  • Cajun seasoning (tablespoons)Gewürze2 Stücke
  • potatoes (peeled and cubed)Obst & Gemüse900 g
  • thyme (sprigs)Obst & Gemüse4 Stücke
  • heavy creamMilchprodukte240 ml
  • cheddar cheese (shredded)Milchprodukte150 g
  • Italian herbs (teaspoon)Gewürze1 Stück

pro Portion

Nährwerte

491kcal

Kohlenhydrate
32 g
Eiweiß
29 g
Fett
28 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • wooden spoon
  • Schöpfkelle

Schritt für Schritt

Zubereitung

  1. Cook the bacon and sear the sausage

    • Cook the bacon in a stockpot until crisp, then set aside.
    • Sear the sliced andouille sausage in the rendered fat, then remove and set aside.
    Schritt 1
  2. Sear the salmon

    • Sear 1.5 pounds of skin-on salmon in the pot.
    • It doesn't have to be cooked through, as it will finish cooking in the soup.
    Schritt 2
  3. Build the holy trinity and roux

    • Add the diced onion, celery and bell pepper (holy trinity) along with the minced garlic.
    • Add the flour and stir to make a roux. Don't let it intimidate you.
    Schritt 3
  4. Add broth and roasted garlic base

    • Give everything a really nice stir.
    • Slowly add the chicken broth.
    • Stir in the roasted garlic base.
    Schritt 4
  5. Simmer with potatoes and thyme

    • Add the seasonings, potatoes and thyme sprigs.
    • Let it simmer until the potatoes are tender.
    Schritt 5
  6. Smash and add the cream

    • Give the potatoes a nice little smash.
    • Stir in the heavy cream. Stir, stir, stir.
    Schritt 6
  7. Finish with sausage, salmon and cheese

    • Add the andouille sausages and the salmon back to the pot.
    • Add the cheddar cheese and Italian herbs.
    • Add the bacon directly to your bowl, or to the pot if you prefer.
    • Sample it and adjust the seasoning.
    Schritt 7