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Carrot Waffle Burger
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Carrot Waffle Burger

30 Min.Für 2Nutri-Score B€€
von @healthy_lifestyle00236 Importe1 Mal gekocht
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was Sie brauchen

Zutaten

2 Personen
  • carrots (peeled and finely grated)Obst & Gemüse300 g
  • eggs (beaten)Milchprodukte2 Stücke
  • grated cheese (grated)Milchprodukte60 g
  • almond flour (sifted)Vorräte40 g
  • olive oil (for greasing the waffle iron)Vorräte15 ml
  • salt (to taste)Gewürze3 g
  • black pepper (freshly ground)Gewürze1 g
  • ground beef (formed into 2 patties)Andere250 g
  • cheddar cheese (sliced)Milchprodukte40 g
  • lettuce (leaves, washed)Obst & Gemüse4 Stücke
  • tomato (sliced)Obst & Gemüse1 Stück

pro Portion

Nährwerte

475kcal

Kohlenhydrate
23 g
Eiweiß
31 g
Fett
29 g

Schritt für Schritt

Zubereitung

  1. Make the carrot waffle batter

    • Grate the carrots finely and squeeze out excess moisture.
    • In a bowl, mix the grated carrots with the eggs, grated cheese, almond flour, salt and pepper until you get a thick batter.
    Schritt 1

  2. Cook the waffles

    • Preheat and lightly grease the waffle iron with olive oil.
    • Spoon in the batter and cook until golden and firm.
    Schritt 2

  3. Cook the patties

    • Season the ground beef patties with salt and pepper.
    • Cook them in a hot pan until browned on both sides.
    • Top with cheddar slices and let them melt.
    Schritt 3

  4. Assemble the burger

    • Place a carrot waffle as the base.
    • Add lettuce, the cheese-topped patty, tomato slices and close with a second carrot waffle.
    • Serve immediately.
    Schritt 4
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