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Cheeseburger Wraps
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Cheeseburger Wraps

35 Min.Für 4Nutri-Score D€€
von @arianamariaa11105 Importe3 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • onion (1 diced for the beef, 1 diced for the grilled onions)Obst & Gemüse2 Stücke
  • garlic (minced)Obst & Gemüse3 Stücke
  • ground beefFleisch450 g
  • paprikaGewürze4 g
  • chili powderGewürze3 g
  • garlic powderGewürze3 g
  • onion powderGewürze3 g
  • saltGewürze4 g
  • black pepperGewürze2 g
  • tomato pasteVorräte15 g
  • waterAndere120 ml
  • Worcestershire sauce (2-3 tbsp for the beef, 1/2 tbsp for the sauce)Vorräte45 ml
  • olive oilVorräte15 ml
  • butter (2 tbsp for the grilled onions, plus extra for the garlic butter)Milchprodukte30 g
  • mayonnaiseVorräte45 ml
  • ketchupVorräte30 ml
  • yellow mustardVorräte15 ml
  • relishVorräte10 g
  • flour tortillasBackwaren4 Stücke
  • shredded cheeseMilchprodukte150 g
  • garlic butter (melted)Milchprodukte30 g
  • parsley (chopped)Obst & Gemüse5 g

pro Portion

Nährwerte

561kcal

Kohlenhydrate
33 g
Eiweiß
26 g
Fett
36 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Cook the beef filling

    • Heat a drizzle of olive oil in a frying pan and soften the diced onion.
    • Add the minced garlic and cook until fragrant.
    • Add the ground beef and break it up, then season with paprika, chili powder, garlic powder, onion powder, salt and black pepper.
    • Stir in the tomato paste, water and Worcestershire sauce and simmer until thickened.
    Schritt 1

  2. Make the grilled onions

    • Melt the butter in a pan with a little olive oil.
    • Add the diced onion and season with salt.
    • Cook until soft and golden.
    Schritt 2

  3. Mix the burger sauce

    • Combine the mayo, ketchup, yellow mustard, relish and Worcestershire sauce in a bowl.
    • Season with salt, pepper and paprika and stir well.
    Schritt 3

  4. Assemble the wraps

    • Lay the flour tortillas out and spread with burger sauce.
    • Top with the beef filling, grilled onions and shredded cheese.
    • Roll the tortillas up tightly into wraps.
    Schritt 4

  5. Toast and finish

    • Brush the wraps with garlic butter.
    • Toast them in a hot pan until golden and the cheese melts.
    • Sprinkle with chopped parsley and serve.
    Schritt 5
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