Vorspeise
Mom's Creamy Hummus with Seared Filet Mignon
2 Std. 30 Min.Für 6Nutri-Score C€€
rezept von
@thegoldenbalance
was Sie brauchen
dried chickpeas (rinsed, soaked overnight in plenty of water)Getreide300 g
baking soda (a tiny amount)Vorräte3 g
tahini (sesame paste, stirred)Vorräte120 g
lemon juice (freshly squeezed)Obst & Gemüse60 ml
cold water (iced, plus more to adjust)Andere60 ml
salt (generous pinch, plus more for the meat)Gewürze6 g
ground cumin (optional)Gewürze2 g
garlic (optional, crushed)Obst & Gemüse2 Stücke
olive oil (optional, for serving)Vorräte15 ml
clarified butter (ghee)Milchprodukte40 g
filet mignon (lean beef, cubed)Fleisch250 gpro Portion
334kcal
was Sie verwenden
Schritt für Schritt
Soak the chickpeas
Boil the chickpeas
Cool the chickpeas
Blend chickpeas with tahini
Finish the hummus
Sear the filet mignon
Serve
meistgekochte zuerst