Hauptgericht
Light Chicken Alfredo
30 Min.Für 2Nutri-Score B€€
rezept von
@thegoldenbalance
was Sie brauchen
thin cut chicken breast (thinly sliced)Fleisch300 g
oil (for the pan)Vorräte15 ml
seasoning (salt, pepper, garlic powder)Gewürze6 g
flourVorräte15 g
low fat milkMilchprodukte300 ml
low fat mozzarella (grated)Milchprodukte80 g
parmesan (grated)Milchprodukte50 g
fettuccine (cooked al dente)Getreide180 g
pasta water (reserved from cooking)Andere60 mlpro Portion
671kcal
was Sie verwenden
Schritt für Schritt
Season and sear the chicken
Deglaze and make the roux
Build the creamy sauce
Combine with pasta
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