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Chicken Caesar Quesadilla
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Chicken Caesar Quesadilla

20 Min.Für 1Nutri-Score C€€
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was Sie brauchen

Zutaten

1 Person
  • shredded chicken (cooked, shredded)Fleisch120 g
  • Colby cheese (grated)Milchprodukte60 g
  • lettuce (shredded)Obst & Gemüse30 g
  • light Caesar dressingVorräte30 ml
  • crispy bacon (cooked, crispy, crumbled)Fleisch30 g
  • high protein wrapBackwaren1 Stück

pro Portion

Nährwerte

596kcal

Kohlenhydrate
32 g
Eiweiß
45 g
Fett
32 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Mix the filling

    • Toss the shredded chicken with the Caesar dressing.
    • Add the crumbled bacon and shredded lettuce and mix gently.
    Schritt 1
  2. Fill the wrap

    • Lay the wrap flat and scatter half of the Colby cheese over one half.
    • Spoon the chicken Caesar filling on top and cover with the remaining cheese.
    • Fold the empty half over the filling.
    Schritt 2
  3. Toast in the pan

    • Heat the frying pan over medium heat.
    • Toast the quesadilla on each side until golden and the cheese is melted.
    Schritt 3
  4. Serve

    • Cut into wedges and serve warm.
    Schritt 4