Hauptgericht
Chicken Parma Quesadilla
30 Min.Für 2Nutri-Score C€€
C
30 Min.
30 Min.Chicken Parma Quesadilla
rezept von
bites.by.angie
@bites.by.angie
6 Rezepte
7 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
chicken breast (sliced into thin strips or pounded thin)Fleisch300 g
salt (to season)Gewürze2 g
black pepper (ground)Gewürze1 g
olive oil (for cooking)Vorräte15 ml
ham (thinly sliced)Fleisch80 g
tomato passata (or pizza sauce)Vorräte100 ml
mozzarella (grated)Milchprodukte150 g
parmesan (finely grated)Milchprodukte30 g- tortilla wraps (large, whole wheat or plain)Backwaren2 Stücke
butter (for toasting)Milchprodukte10 g
pro Portion
Nährwerte
516kcal
- Kohlenhydrate
- 31 g
- Eiweiß
- 44 g
- Fett
- 24 g
was Sie verwenden
Utensilien
Bratpfanne
Küchenspatel
Schritt für Schritt
Zubereitung
- Schritt 1
Cook the chicken
- Season the chicken with salt and pepper.
- Heat the olive oil in a frying pan over medium-high heat and cook the chicken until golden and cooked through.
- Schritt 2
Build the quesadilla
- Spread tomato passata over half of each tortilla.
- Top with the cooked chicken, ham, mozzarella and parmesan.
- Fold the tortilla over the filling.
- Schritt 3
Toast the quesadilla
- Melt the butter in the pan over medium heat.
- Toast each quesadilla until golden and the cheese is melted, flipping halfway.
- Schritt 4
Serve
- Cut into wedges and serve hot.
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