Skip to content
Menu
Chicken Gyros Pita Wrap
Hauptgericht

Chicken Gyros Pita Wrap

1 Std.Für 4Nutri-Score C€€
von @delicatekitchen72 Importe0 Mal gekocht
Rezept anpassen

was Sie brauchen

Zutaten

4 Personen
  • chicken thighs (boneless, skinless, cut into strips)Fleisch800 g
  • olive oilVorräte60 ml
  • lemon juice (freshly squeezed)Obst & Gemüse30 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • dried oreganoGewürze6 g
  • paprikaGewürze4 g
  • ground cuminGewürze2 g
  • saltGewürze6 g
  • black pepper (ground)Gewürze2 g
  • Greek yogurt (thick, plain)Milchprodukte300 g
  • cucumber (grated and squeezed dry)Obst & Gemüse1 Stück
  • pita breadBackwaren4 Stücke
  • tomatoes (sliced)Obst & Gemüse2 Stücke
  • red onion (thinly sliced)Obst & Gemüse1 Stück
  • lettuce (shredded)Obst & Gemüse100 g

pro Portion

Nährwerte

504kcal

Kohlenhydrate
40 g
Eiweiß
33 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Bratpfanne
  • Reibe

Schritt für Schritt

Zubereitung

  1. Marinate the chicken

    • In a bowl, combine the olive oil, lemon juice, minced garlic, oregano, paprika, cumin, salt and pepper.
    • Add the chicken strips and toss to coat well.
    • Cover and let marinate in the fridge.
    Schritt 1

  2. Make the tzatziki

    • Grate the cucumber and squeeze out the excess water.
    • Mix the Greek yogurt with the grated cucumber, a little minced garlic, olive oil and salt.
    • Set aside in the fridge until serving.
    Schritt 2

  3. Cook the chicken

    • Heat a frying pan over medium-high heat.
    • Cook the chicken strips until golden and cooked through, stirring occasionally.
    Schritt 3

  4. Warm the pitas

    • Warm the pita breads in a dry pan or briefly in the oven until soft and pliable.
    Schritt 4

  5. Assemble the gyros

    • Spread tzatziki over each warm pita.
    • Add the chicken, sliced tomatoes, red onion and shredded lettuce.
    • Fold or roll the pita and serve immediately.
    Schritt 5
Mezze holen