Hauptgericht
Chicken Pesto Pasta
40 Min.Für 4Nutri-Score C€€
C
40 Min.
40 Min.Chicken Pesto Pasta
was Sie brauchen
Zutaten
fettuccine pastaGetreide340 g
chicken breasts (cut into bite-sized pieces)Fleisch2 Stücke
olive oil (for seasoning the chicken)Vorräte15 ml- olive oil (for cooking)Vorräte30 ml
butterMilchprodukte28 g
garlic (minced)Obst & Gemüse4 Stücke
heavy creamMilchprodukte180 ml
pasta water (reserved from cooking the pasta)Andere80 ml
Parmesan cheese (grated)Milchprodukte100 g
fresh pesto (homemade or store-bought)Vorräte120 g
garlic powderGewürze3 g
onion powderGewürze3 g
paprikaGewürze3 g- red pepper flakesGewürze2 g
salt (to taste)Gewürze3 g
black pepper (to taste)Gewürze2 g
fresh basil leaves (packed)Obst & Gemüse60 g- Parmesan cheese (grated, for the pesto)Milchprodukte50 g
pine nuts (lightly toasted)Nüsse & Samen45 g- garlic (for the pesto)Obst & Gemüse3 Stücke
- extra virgin olive oil (for the pesto)Vorräte120 ml
pro Portion
Nährwerte
918kcal
- Kohlenhydrate
- 75 g
- Eiweiß
- 36 g
- Fett
- 53 g
was Sie verwenden
Utensilien
Kochtopf
Bratpfanne- Küchenmaschine
Seiher
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Make the pesto
- In a food processor, combine the basil, Parmesan, pine nuts and garlic.
- Pulse while streaming in the extra virgin olive oil until smooth.
- Season with salt and black pepper to taste.
- Schritt 2
Season the chicken
- In a bowl, toss the chicken pieces with the olive oil, garlic powder, onion powder, paprika, red pepper flakes, salt and black pepper.
- Schritt 3
Cook the pasta
- Boil the fettuccine in salted water until al dente.
- Reserve some pasta water, then drain the pasta.
- Schritt 4
Sear the chicken
- Heat the olive oil in a frying pan over medium-high heat.
- Cook the chicken until golden and cooked through, then set aside.
- Schritt 5
Build the cream sauce
- Melt the butter in the same pan and sauté the garlic until fragrant.
- Pour in the heavy cream and pasta water, then stir in the Parmesan until melted.
- Stir in the pesto.
- Schritt 6
Combine and serve
- Return the chicken to the pan and add the drained fettuccine.
- Toss everything together until well coated, then serve.