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Chicken Udon Soup
Hauptgericht

Chicken Udon Soup

40 Min.Für 4Nutri-Score B€€
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was Sie brauchen

Zutaten

4 Personen
  • chicken thighs (cut into bite-sized pieces)Fleisch500 g
  • udon noodles (fresh or cooked)Getreide400 g
  • chicken stockVorräte1,2 Liter
  • soy sauceVorräte60 ml
  • mirinVorräte30 ml
  • garlic (minced)Obst & Gemüse3 Stücke
  • ginger (grated)Obst & Gemüse15 g
  • carrots (sliced)Obst & Gemüse2 Stücke
  • spring onions (sliced)Obst & Gemüse3 Stücke
  • spinach (washed)Obst & Gemüse100 g
  • sesame oilVorräte15 ml
  • saltGewürze3 g

pro Portion

Nährwerte

565kcal

Kohlenhydrate
75 g
Eiweiß
33 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Schöpfkelle

Schritt für Schritt

Zubereitung

  1. Sauté the aromatics and chicken

    • Heat the sesame oil in a frying pan.
    • Add the garlic and ginger and cook until fragrant.
    • Add the chicken and sear until lightly golden.
    Schritt 1
  2. Build the broth

    • Pour the chicken stock into a stockpot.
    • Stir in the soy sauce and mirin.
    • Add the carrots and bring to a simmer.
    Schritt 2
  3. Cook the noodles and finish

    • Add the udon noodles and the seared chicken to the simmering broth.
    • Stir in the spinach and cook until wilted.
    • Season with salt and top with the spring onions.
    Schritt 3